The fine and delicate skin around the eye is the most sensitive area on the face. It is around five times thinner than the skin around the rest of our face and contains less collagen, making it more susceptible to early signs of ageing. It’s no wonder we hear numerous complaints about fine lines and wrinkles around the eyes. To counteract the effects of premature ageing around the eye area, we use a machine called Pelleve. Pelleve is a non-invasive system for wrinkle reduction. It works by heating up the dermal layer of the skin, which stimulates collagen production and causes the skin to contract and tighten. Reducing wrinkles and tightening loose skin around the eye contour. It is the most effective treatment for the eye area on the market to date, before surgery.

There’s a lot of speculation and ill advice out there when it comes to laser treatments. Laser treatments should only be performed by a fully qualified laser expert. There are many different types of Lasers, some suitable for all skin types and others not recommended for darker skin tones. This is because skin types III-IV on the Fitzpatrick scale are at a higher risk of post-inflammatory hyperpigmentation. But not all lasers need to be feared. In fact, we treat a wide variety of skin types with our diverse range of laser machines. When it comes to treating pigmentation specifically, we will take a close look at your skin as an individual and see how it responds to laser treatment. In addition to reviewing your current skin care routine to determine if any adjustments are needed before we proceed with laser treatments. If you are trying to treat PIH, we may recommend an alternative approach or simply focus on improving your current skincare routine. To learn more about your skin type and receive personalised advice, book a consultation with one of our aestheticians.

SPFs have come a long way since they were first introduced into our skin regime. Yet, they still conjure up feelings of heaviness, greasiness and breakouts. Finding an SPF you love is really important. If you don’t like it you won’t be using it half as much as you should. Your SPF should feel like an extension of your skincare routine, something that you cannot go without. Because we know just how fundamental SPFs are to a routine, we have many different types of SPFs for our clients to choose from. A particularly popular SPF for skins prone to congestion is our O Cosmedics SPF30 in both tinted or non-tinted. This SPF contains Zinc, a mineral that is well known for its anti-bacterial and anti-inflammatory properties; making this the perfect solution for not just acne prone skin but also for sensitive skin conditions, rosacea and redness. It sits on the skin like an umbrella to the skin, reflecting UV rays causing no irritation to the skin.

Laser treatment can be a very effective way to treat PIH, but it’s not suitable for everyone, and if treated incorrectly, it can make your situation worse. Before considering any laser treatment, seek professional advice from a specialist who deals with pigmentation problems. Not to worry, though, laser is not your only option. Microneedling and Pigmentation Peels can be highly effective treatments, helping to reduce the appearance of PIH and improve skin texture. One of the best peels out there, that treats PIH and other pigmentation problems – Cosmelan. You can find out more about our treatment options on our website or book in to see our aesthetician.

Visible pores are more commonly seen on oily skin or skin that was previously oily – think back to your teenage years! The oil sits within the pore and starts to irritate the pore lining, slowly eroding the sides and causing the pore to become bigger. If the oil sits within the pore long enough to oxidise, it turns into a blackhead, hardens, and thus even when removed, the pore still appears large. As we age, our pores also become more visible. This, unfortunately, is due to a lack of collagen supporting our skin. As we lose tightness within our collagen coils, the skin's structure starts to lack support and thus, pores become even more visible. Firstly, we need to ensure the pore is as clean and free from debris as possible. AHA, BHA acids, retinol, and oil-combating cleansers are great for mopping up excess oil secretions. These products can be used at home, and higher strengths can be administered by a specialist for procedures such as chemical peels. Machines such as our Laser Genesis and Radio Frequency Pelleve are designed to stimulate Collagen and re-support the skin's network structure. Microneedling with Dermapen is also a great non-laser/current option for skin remodelling – making it perfect for pregnant or contraindicated clients.

Skin sensitivity is something that most of us will experience at some point. Some people naturally have sensitive skin from birth, while in other cases, it develops due to internal and/or external aggravating factors. First, we would examine what has recently changed within your routine, not just your skincare routine. New medications, a change in diet, or stress levels can all contribute to inflammation, which can affect how your skin responds to sensitivities. Identifying the cause will help us find the most effective solution. Hormones, notably those related to menopause, often cause skin sensitivity. Often, we hear clients mention that they’ve been using their favourite product for years and now suddenly, they can't use it without their skin becoming ‘upset.’ It’s worth noting that there’s a distinction between a response and a reaction in the skin. For example, you have just started using active skincare, such as Vitamin A (also known as Retinol), and you notice your skin seems red and even a little irritated, which is a perfectly normal response given the potency of the product. A reaction can cause hives, welts, intense heat, and may even affect breathing.

The quick answer is, yes! However, let me explain first why there’s some controversy surrounding the use of retinoids. Retinoids are a vitamin A derivative that can be found in our bodies, in our diet, and in skin care products. Retinoids are used widely in the skincare industry. You can find them in both your dermatology office and, more recently, in high-street skincare stores. They can treat various skin conditions such as acne, pigmentation and textured skin. They are one of the most effective skin care ingredients for preventing signs of ageing. This is because they help to speed up our collagen production and cell renewal. Whilst also stimulating the production of new blood vessels, improving skin colour, tone and reducing fine lines and wrinkles. But if they’re so great, why are people still hesitant to use them? Retinoids can cause temporary sensitivity and redness to your skin, which can be uncomfortable and unappealing to some people. Especially those with drier and more sensitive skin types. This doesn’t mean you can’t use them. There are plenty of options available when it comes to this ingredient; finding the right strength and routine that suits your skin will make all the difference.

You’ve finally got rid of your acne, and you’re happy, right? Wrong! Now you’re left with dark marks. They can be so hard to get rid of. Not to mention, it is very upsetting and frustrating. These dark marks are called ‘Post-Inflammatory Hyperpigmentation’ (PIH). PIH is a discolouration of the skin that follows an inflammatory wound. It’s the skin’s natural response to inflammation, and it's more common than you think. It’s present in all skin types but more commonly affects medium to dark skin tones. But, what do you do about these aggravating marks… First of all, let’s start by telling you ways to prevent PIH: Avoid picking at your skin PIH’s number one cause is because you picked, scratched or rubbed at your acne. This causes more inflammation and scarring. Wear high SPF! Many clients with oily skin avoid SPF because they’re worried it will break them out more. SPF will help prevent sun exposure to the new skin cells and open wounds, reducing the chance of pigmentation. Incorporate key melanin-inhibiting products Vitamin C, Hydroquinone and Kojic acid can be an effective way to inhibit tyrosinase (the enzyme that causes melanin production in our skin). Vitamin A The use of Vitamin A in your daily routine can drastically reduce the appearance of PIH, whilst helping to reduce your acne. Retinoids accelerate cell turnover, shedding damaged skin cells. Leaving you with a brighter and healthier complexion.

At Optimal Family Health, we understand that pigmentation and age spots can be of concern and affect your confidence. Here are several effective strategies to help reduce their appearance: 1. Sun Protection: Consistently apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days. Sun protection is crucial as UV exposure can exacerbate pigmentation and age spots. 2. Topical Treatments: Consider using skincare products containing ingredients like Vitamin C, retinoids, kojic acid, and niacinamide. These ingredients can help lighten pigmentation and promote even skin tone. 3. Professional Treatments: Optimal Family Health offers various professional treatments, such as chemical peels, microdermabrasion, and laser therapy, which target pigmentation and age spots effectively. Our experienced dermatologists can recommend the best treatment based on your skin type and condition. 4. Healthy Lifestyle: Maintaining a healthy diet rich in antioxidants, staying hydrated, and getting adequate sleep can also support skin health and reduce the formation of pigmentation and age spots. 5. Consistent Skincare Routine: Establishing a consistent skincare routine customised to your skin type can help manage and reduce pigmentation over time. It’s always advisable to consult with our experienced skincare professionals at Optimal Family Health before starting any new treatment to ensure it's suitable for your specific needs.