Simon Lee

Unlock Your Potential with Expert Personal Training & Holistic Rehabilitation

 

Simon Lee (APT/LAC) is a highly qualified and dedicated professional specialising in advanced personal training, sports rehabilitation, and acupuncture. He is committed to optimising your physical performance, enhancing overall well-being, and providing effective solutions for pain relief, comprehensive pain management, and injury recovery.

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To schedule an appointment with Simon, please contact our reception team using the information provided at the bottom of this page.

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Integrated Expertise in Sports Science & Traditional Therapies

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Drawing on a robust educational foundation from the Swedish Institute of Health and Science, Pacific College of Oriental Medicine, and Tri-State College of Acupuncture, Simon uniquely blends cutting-edge sports science treatments with time-honoured traditional acupuncture techniques.

 

His services include:

• Targeted Trigger Point Release

• Dynamic stretching before and after sports

• Custom personal training programmes

• Complete nutrition and weight management coaching

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This unique integration provides a comprehensive approach to achieving your health and fitness goals, including practical strategies for managing chronic pain.

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Personalised Care for Lasting Results

 

Committed to a truly personalised and holistic approach, Simon ensures clear communication and tailored treatment plans. He speaks English, Cantonese, and Mandarin. He creates custom strategies to help you reach your goals.

 

These goals can be:​

• Improving athletic performance

• Maintaining good health

• Preventing long-term injuries

• Managing pain for a better quality of life